
Hernandez-Reif, M., Ironson, G., Field, T., Hurley, J., Katz, G., Diego, M.Warm partner contact is related to lower cardiovascular activity. Touch the pain away: New research on therapeutic touch and persons with fibromyalgia syndrome. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Therapeutic touch is the method of placing your hands on or near the body to balance energy and promote natural healing. Helps relieve painĬuddling in the form of therapeutic touch may even have the power to reduce pain. Dopamine also regulates the pleasure center in your brain. These two neurotransmitters help regulate your mood.

Relieves stress and anxietyĪccording to one 2004 study, massage in the form of stroking, squeezing, and stretching can help relieve stress and anxiety by increasing dopamine and serotonin in the body. High blood pressure is linked to heart disease and stroke, so regular cuddling should be part of any high blood pressure treatment plan. Research has shown short periods of hand holding and hugging lowers both diastolic and systolic blood pressure. Touch has a calming effect which may lower blood pressure. Surprisingly, the results of one 2009 study found that touch also fosters emotional communication between strangers.

Happiness and sadness can be communicated through touch, too. Research confirms that touch is a way to communicate emotions such as love, gratitude, and sympathy between loved ones.

Learn more: The health benefits of intimacy » Boosts immune system In other words, the more you cuddle with your closest friends, the tighter your bond will be. Research suggests oxytocin helps you bond with those in your inner circle. There’s a social bonding aspect to oxytocin, too. It’s released when you cuddle and leaves you feeling loving and connected. Oxytocin isn’t called the “cuddle hormone” for no reason. According to a 2014 study, couples who cuddled after sex reported higher sexual satisfaction and higher relationship satisfaction. Here’s how: Creates more sexual satisfaction and intimacyĬuddling often leads to physical intimacy, but cuddling after making love is important, too. Horde Tactics is a deck building card game, featuring 60+ cards that you'll gather and unlock during your time in the Wasteland.Cuddling feels good in the obvious sense, but it’s also good for your health. Face the unexpected dangers of the zombie-apocalyptic world of HordeCore! Besides all the zombie-killing and loot-grabbing you can handle, HordeCore also includes a complete, fully-featured Collectible Card Game! Keep your base camp safe and develop your defenses while growing a community of bad-asses that you can command into the constant fight for survival.Įxplore the wastelands in search of supplies. Take survival gameplay, combine it with base management, add RPG elements, and spice it up with a fully-fledged collectible card game - and you get HordeCore!Ĭollect unique survivors and strategically pick your team of apocalypse-hardened characters to fight through the outstanding number of living dead trying to get your brains for a snack. Prepare to forge bizarre alliances and, together, face the many dangers of the wastelands.
#Hordecore cuddling upgrade#
Manage supplies, upgrade your team, and craft deadly contraptions to defend yourself! Remember, exploration is vital in this harsh new world. Become the leader of an ever-expanding group of survivors. HordeCore is a kick-ass action side-scroller set in a post-apocalyptic world.
